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If you are dizziest when you turn to the right, you would treat your right ear and vice versa.

To determine which ear is causing the vertigo issues, lie in bed and turn to the left and then to the right. In this article, we’ll look at the Foster or Half-Somersault maneuver. Carol Foster from the University of Colorado Hospital pioneered a vertigo treatment that worked for her and her patients and it is appropriately named the Foster maneuver. There are actually 4 types of maneuvers to treat positional vertigo: Epley, Semont, Half-Somersault or Foster, and the Brandt-Daroff maneuver. Perhaps the most surprising thing about BPPV is that it can be cured with a simple maneuver you can do at home. This causes the semicircular canal to become sensitive to head position changes it would normally not respond to, which is what makes you feel dizzy.” Benign Paroxysmal Positional Vertigo Treatment According to Mayo Clinic, “When they become dislodged, they can move into one of the semicircular canals – especially while you’re lying down. These vertigo symptoms happen because as the calcium crystals in the inner ear break loose, they can accumulate in the ear canal. The sense that you are moving or spinning.Benign Paroxysmal Positional Vertigo SymptomsīPPV symptoms are very brief and can last for a minute or less. Vertigo or dizziness, in this case, is not dangerous but the danger lies with the possibility of falling and injuring yourself. It is paroxysmal and positional meaning that dizziness occurs for only brief periods and is triggered by certain head movements or positions. It is benign so it is not life-threatening. The most common causes of vertigo are:īenign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo. Generally, most vertigo causes are due to an inner-ear problem. Her physical therapist performed a simple maneuver that only took minutes to perform and her vertigo cured itself instantly! Vertigo Causes Being in her late 70s, it was cause for concern but while it sounded frightening, it wasn’t serious at all based on her doctor’s positional vertigo diagnosis. Back in 2013, I recall my mother complaining of dizziness when getting out of bed in the morning.